UrbanObserver
Food
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Most Popular
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Top 10 proven best acne removal natural treatments
For not only women but also men, acne is...
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