UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Magnolia bark as effective natural treatment for colon cancer and leukemia
This is a Chinese herb which has been used...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Dermatitis: Types, symptoms, causes, risk factors and complications
This is a general term which describes an inflammation...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Most Popular
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
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