UrbanObserver
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Ailments
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Most Popular
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
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