UrbanObserver
Food
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Most Popular
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
How to over come your underweight problems and gain weight naturally
When someone is underweight, then it can make many...
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