UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Staph infection – types, symptoms, causes and risk factors
Staph infections are types of infections which are caused...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Miracle drink (ABC Juice) benefits – reduce weight naturally
Miracle drink is also known ABC Juice. You will...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ailments
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Most Popular
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
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