UrbanObserver
Food
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
How to treat burping naturally using home remedies
When you have gas of any type is very...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Most Popular
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Corn silk can aid recovery from peripheral or pulmonary edema
Every single person loves munching fresh corn. But not...
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