UrbanObserver
Food
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Staph infection – types, symptoms, causes and risk factors
Staph infections are types of infections which are caused...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Anosmia home remedy and collection of best natural treatments
When you lose your sense of smell, then you...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
How to stop food addiction naturally
One of the biggest challenges for many of us...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Ways to naturally treat a bulging disc
Back pain is common. It's so common that 80%...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Most Popular
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
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