UrbanObserver
Food
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Symptoms and Causes of Basal Cell Carcinoma
Basal cell carcinoma is one type of skin cancer....
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Dioxin Poisoning Natural Remedies
You should know that dioxin poisoning is a dangerous...
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How to over come your underweight problems and gain weight naturally
When someone is underweight, then it can make many...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Most Popular
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
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