UrbanObserver
Food
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Bone Density Home Remedies and Natural Treatments
When people are making bone density tests, then they...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Ailments
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
10 Best Health Benefits Of Wheatgrass Powder
In the last period, the wheatgrass has made a...
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Most Popular
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Health benefits of mangosteen
Mangosteen has many health benefits, such as providing relief...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
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