UrbanObserver
Food
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Rice vinegar benefits – slows down cholesterol build up in arteries
Rice vinegar is derived from either rice or rice...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Most Popular
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Natural Treatments For Charcot’s Joint
The Charcot’s joint is also known as Charcot’s foot...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
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