UrbanObserver
Food
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Most Popular
Dark circle home remedy and natural treatments
A dark circle is a dark discoloration of the...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
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