UrbanObserver
Food
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Most Popular
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
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