UrbanObserver
Food
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Macadamia nuts can help to treat hair and strengthen hair roots
Macadamia nuts have many health benefits which are worth...
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Most Popular
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...