UrbanObserver
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Diverticulitis – causes, symptoms, risk factors and complications
Diverticula are small and bulging pouches which can form...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Natural Treatments For Charcot’s Joint
The Charcot’s joint is also known as Charcot’s foot...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Eyelash loss: Symptoms, Causes and other risk factors
Eyelash loss is also known as madarosis. This refers...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Natural treatment & home remedies for morgellons disease
This condition is not well understood. The Morgellons disease...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Most Popular
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
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