UrbanObserver
Food
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Spinach aids healthy fetal development & boosts growth in infants
Spinach has many health benefits, such as boosted growth...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
Natural treatments and Home remedies for brain fog
When you are diagnosed with brain fog, then this...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Alternative natural treatments and remedies for managing HIV
The HIV harms the immune system by destroying the...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How to Stop Breastfeeding in 13 Simple Steps
It has been proven that breastfeeding has a lot...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Most Popular
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
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