UrbanObserver
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Gallbladder Attack: Some 14 Natural Home Remedies
Our gallbladder is a small, pear-shaped pouch and it...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Goat milk boosts metabolism and improves heart health
Goat milk has many health benefits, such as benefiting...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Most Popular
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
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