UrbanObserver
Food
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Gastroparesis: Symptoms, Causes and Complications
Gastroparesis is a condition in which the spontaneous movement...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Ailments
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
GERD: symptoms, causes and complications
There are many people all around the world who...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Hyperactivity Treatments: Top 10 Best Natural Way
The state of being unusually or abnormally active is...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Most Popular
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
17 Natural Home Remedies for Psoriasis
We know that psoriasis is a recurring autoimmune disorder...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
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