UrbanObserver
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Bowlegs – symptoms, causes and other risk factors
 Bowlegs
This is a condition when your legs are bowed...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Most Popular
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
10 Amazing Health Benefits Of Orange Blossom Water
If you want beautiful skin, the orange blossom water...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
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