UrbanObserver
Food
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Evening primrose oil can treat ADHD (attention deficit – hyperactivity disorder)
The evening primrose oil is one of the best...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Congestive heart failure – symptoms & causes
CHF (congestive heart failure) is a chronic progressive condition...
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Essential oil
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Benign Fasciculation Syndrome & its symptoms
Benign Fasciculation Syndrome is a neurological disorder characterized by...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Most Popular
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
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