UrbanObserver
Food
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
15 Natural Treatments for Pyroluria
This type of disorder is considered as a familial...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
How to treat burping naturally using home remedies
When you have gas of any type is very...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatment For Obsessive-compulsive Disorder
Obsessive compulsive disorder features a pattern of unwanted fears...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Most Popular
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Magnolia bark as effective natural treatment for colon cancer and leukemia
This is a Chinese herb which has been used...
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