UrbanObserver
Food
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Health benefits of duck fat – High in antioxidants, Reduces cholesterol levels and Improves immunity
There are many people who are skeptical about using...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Most Popular
Jungle Rice: Amazing Health Benefits
The scientific name of jungle rice is Echinochloacolona. Its...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
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