UrbanObserver
Food
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and Home Remedies for Autoimmune Hepatitis
Autoimmune Hepatitis is chronic inflammation. The autoimmune disorders are...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
10 Best Health Benefits Of Wheatgrass Powder
In the last period, the wheatgrass has made a...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Most Popular
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
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