UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
19 Natural treatment for pulmonary hypertension
This is a term which is used for high...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Most Popular
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
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