UrbanObserver
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Most Popular
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
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