UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Alopecia in men – causes, symptoms and other risk factors
It is known that every single person loses hair...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Natural treatment for Lyme disease
This is a complicated infection which is caused by...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Most Popular
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Acinetobacter – Symptoms,causes & risk factors
The Acinetobacter is a group of bacteria which are...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
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