UrbanObserver
Food
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Weight loss 5:2 diet Benefits
The intermittent fasting is an eating pattern which is...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
Most Popular
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
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