UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Ailments
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Get all the information about granuloma annulare; symptoms and causes
The granuloma annulare is a skin condition. This condition...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Most Popular
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
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