UrbanObserver
Food
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of olive oil – reduces cholesterol and diabetes
Olive oil has many health benefits, such as treatment...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Most Popular
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
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