UrbanObserver
Food
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Job’s tears Facts and Health Benefits
The scientific name of Job’s tears is Coix lacryma...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Ailments
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Most Popular
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
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