UrbanObserver
Food
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Best 6 Health Benefits of Hemp
Hemp is known as plant of major economic importance....
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Dill – Nutritional facts and health benefits
Dill has many health benefits such as giving you...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
Wood Ear Mushroom: Top 5 Amazing Health Benefits
This type of mushroom grows all around the world....
Most Popular
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
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