UrbanObserver
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Alopecia in women – symptoms, causes and other risk factors
When we meet someone, then the hair is one...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Natural treatment & home remedies for multiple sclerosis
This is a chronic inflammatory disease in which the...
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Most Popular
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Sardines – top 10 health benefits of Sardines
Health benefits of sardines
Sardines may not be on top...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
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