UrbanObserver
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Get Instant Relief by #1 Home Remedies For Swollen Eyes
Swelling in the eyelids or eyes can be caused...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Most Popular
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
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