UrbanObserver
Food
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Most Popular
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
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