UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Health benefits of umeboshi plums
The umeboshi plums are translated into the English language...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Acinetobacter – Symptoms,causes & risk factors
The Acinetobacter is a group of bacteria which are...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Most Popular
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
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