UrbanObserver
Food
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
10 Amazing Health Benefits Of Corn Silk Tea
We often throw away the string–like silky fibers from...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Ailments
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
How to treat pinworms naturally through home remedies
Enterobius vermicularis, commonly known as the pinworm, is a...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedies for managing Parkinson’s disease
This is a chronic and degenerative neurological disorder which...
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Lemon, garlic and banana as your high blood pressure home remedy
Hypertension or high blood pressure is a serious health...
Most Popular
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
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