UrbanObserver
Food
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Lewy Body Dementia: Some Causes, Symptoms & Risk Factors
This type of dementia is also called dementia with...
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Most Popular
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
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