UrbanObserver
Food
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Alopecia in men – causes, symptoms and other risk factors
It is known that every single person loses hair...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Gain weight with help of hazelnuts and Keeps you safe from harsh UV rays
There is no person in the world who have...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Most Popular
Natural treatment for Lyme disease
This is a complicated infection which is caused by...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
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