UrbanObserver
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Honey Mushroom: Top 5 Raw Health Benefits
The honey mushroom is found growing in temperate regions...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Ailments
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Alternative natural treatments and remedies for managing HIV
The HIV harms the immune system by destroying the...
Most Popular
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
Sardines – top 10 health benefits of Sardines
Health benefits of sardines
Sardines may not be on top...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
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