UrbanObserver
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Natural treatment for tuberculosis – custard apple and black pepper
Tuberculosis is also referred to as TB. This is...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Most Popular
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
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