UrbanObserver
Food
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Ailments
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Huntington’s disease – 3 Symptoms and causes
This is an inherited disease which is causing progressive...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Most Popular
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
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