UrbanObserver
Food
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Health benefits of umeboshi plums
The umeboshi plums are translated into the English language...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Essential oil
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Gallbladder Attack: Some 14 Natural Home Remedies
Our gallbladder is a small, pear-shaped pouch and it...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Most Popular
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
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