UrbanObserver
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatments and Home remedies for treating body odor
Body Odor Treatment
When people are having body odor, then...
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Orris root can make your teeth healthier and stronger
This is a plant and its roots have many...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Most Popular
Tennis Elbow – Home Remedies & Natural Treatments
You do not need to be tennis player to...
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
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