UrbanObserver
Food
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Gluten intolerance treatment from home without side effects
This is a type of disorder that is caused...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Most Popular
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
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