UrbanObserver
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
How to over come your underweight problems and gain weight naturally
When someone is underweight, then it can make many...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Most Popular
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Best Herbs for Cough and Colds
Cough and colds are inconvenient. When our immune systems...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
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