UrbanObserver
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Most Popular
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
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