UrbanObserver
Food
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Benign Fasciculation Syndrome & its symptoms
Benign Fasciculation Syndrome is a neurological disorder characterized by...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Organic virgin coconut oil and vitamin-C can treat adrenal fatigue
Every single person knows that the adrenal glands are...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
Most Popular
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Liddle’s Syndrome: Some Causes & Symptoms
This is a rare and inherited condition. Primarily, it...
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