UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Natural treatments and Home Remedies for Autoimmune Hepatitis
Autoimmune Hepatitis is chronic inflammation. The autoimmune disorders are...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for asbestosis – mistletoe, vitamin-c and gan cao
Asbestosis is a chronic lung disorder. When the asbestos...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Puffy eyes – Causes, symptoms and other associated risk factors
Puffy eyes
Puffy eyes are a condition in which your...
Most Popular
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
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