UrbanObserver
Food
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Most Popular
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
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