UrbanObserver
Food
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Juices
Home Remedies
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Natural Treatments For Charcot’s Joint
The Charcot’s joint is also known as Charcot’s foot...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Most Popular
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...