UrbanObserver
Food
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Ailments
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Most Popular
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
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