UrbanObserver
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ailments
Electrolytic imbalance: Types, Symptoms And Causes
 An Electrolytic imbalance happens when the levels of electrolytes...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Witch hazel moisturizes and nourishes dry skin and nourish the scalp
This is a flowering plant. The scientific name of...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Most Popular
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
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